Do everything you can to minimize the level of triglycerides which can be seen in your blood. A terrific way to do this is to reduce the sugary and junky foods that you consume and replace them with healthful food options. How much do you exercise or maneuver around? Recently scientists can see that leading a sedentary life-style could cause a person to build up diabetes. Any ideas on what that means? It means you should get up and maneuver around! You should get at least thirty minutes of exercise a full day. This excercise can be low or high intensity. Even just a straightforward walk around the block during the night could be enough to push away diabetes. This is usually only 1 of the causes that is easy to take care of with simple exercise.We are also looking at developing brand-new therapies for SAAH and markers that can predict the amount of liver damage. Where can readers find more info? Good sources of information can be obtained from the British Liver Trust, NIAAA, patient.co.uk and for more descriptive information, scientific journals such as journal and Hepatology of Hepatology. The next websites contain useful info, About Dr Vinood Patel Dr Vinood B. He directs studies on metabolic pathways involved with liver disease presently, particularly linked to mitochondrial energy regulation and cell death. Research has been undertaken to study the role of nutrition, iron, alcohol and essential fatty acids in the development of liver disease. Other areas of interest include development of novel biomarkers, understanding oxidative stress in Alzheimers and gastrointestinal dysfunction in autism.